Take The 1 Min Anxiety Test!

Discover your anxiety score in under a minute.Just fill out the form below as accurately as possible. All of your responses are 100% confidential and you will receive your results instantly.

Click on the following symptoms or statements that relate to you and please state the frequency over the last 3 months.

Most days Frequently More than once Rarely Never happened before
Heart pounding through your chest
Unusual amounts of sweating
Body Shakes or Trembling
Shortness of breath
Feeling scared
Discomfort or Pains in your chest
Most days Frequently More than once Rarely Never happened before
Feeling sick or nervous stomach
Dizzy spells
Fear of loss of control
Numbness or tingling sensations
Hot flushes or feeling cold
Feel like you are going to die
Most days Frequently More than once Rarely Never happened before
Persistent and constant worry
Choking sensations
Not able to relax
Out of body experience
Nervous
Unsteady on your feet
Most days Frequently More than once Rarely Never happened before
Can’t sleep properly
Your hands Tremble
You have started to avoid things
Feeling faint or lightheaded

REVEAL MY ANXIETY SCORE